The Life First Business Design Podcast
The show for coaches and creatives who want to grow their business to fit their version of success.
Listen for practical strategies, fresh ideas, and mindset shifts to help you attract clients, create irresistible offers, and grow a coaching or creative service business that feels spacious and aligned.
Click to listen, follow and subscribe wherever you get your podcasts.
If you’re a coach are creative who’s in the pursuit of making a big impact doing work you love
— without the hustle or burn out —
you’re in the right place.
Every week, I break down strategies, systems, and mindset shifts that actually move the needle (and skip the fluff).
Think: simple marketing that works, sales that don’t feel salesy, and building foundations that give you both freedom and clients.
This isn’t about hustling harder. It’s about creating a life-first business - one that supports your wealth and your wellbeing (and your Wednesday afternoon beach walks).
The show for coaches and creatives who want to build businesses that feel as good on the inside as they look on Instagram.
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DIVE INTO THE
LATEST PODCAST EPISODES
3 Common Goal-Setting Mistakes (and how to avoid them)- Episode 33
The Life-First Coaching Business Podcast: Avoid These 3 Goal-Setting Mistakes Coaches Make
Are you ready to set powerful goals for your coaching business that actually drive results? In today’s episode of The Life-First Coaching Business Podcast, we’re unpacking the 3 biggest goal-setting mistakes coaches might make—and how to avoid them.
Whether you’re launching your coaching business or striving to grow, this episode offers actionable strategies to help you achieve your goals without stress or overwhelm.
Should I launch an online coaching course in 2025? - Episode 32
In today’s episode of The Life-First Coaching Business Podcast, I'm talking about another common question for new coaches: Should I launch an online course in 2025?
Whether you’re just starting your coaching journey or looking to scale, this episode explores the pros and cons of launching an online course versus focusing on one-on-one coaching. You’ll gain clarity on which approach might be best for your goals and current stage of business.
📈 2025 Coaching Industry Trends: Predictions to Stay Ahead in the Market - Episode 31
In today’s episode of The Life-First Coaching Business Podcast, I'm diving into my top predictions for trends in the coaching industry in 2025. Whether you’re a new coach working to stand out or an experienced coach looking to refine your strategies, this episode will help you future-proof your business, build stronger client relationships, and thrive in an ever-evolving industry.
How to Become a Booked-Out Coach in 2025 - Episode 30
In this episode of The Life-First Coaching Business Podcast, I dive into one of the most pressing questions for coaches heading into 2025:
How do I become a booked-out coach?
4 Simple Steps to Create a Stunning Coaching Brand Identity That Feels 100% You - Episode 29
In today’s episode of The Life-First Coaching Business Podcast, we’re diving into how to create a standout brand identity for your coaching business without hiring a designer.
Whether you're a new coach looking to save on expenses or someone overwhelmed by the DIY process, this episode will help you build a cohesive and professional brand you’re proud of.
A Simple, Effective Instagram Strategy for Coaches - Episode 28
In this episode, I’m sharing a simple and effective Instagram strategy to help coaches grow their businesses with authenticity, consistency, and clarity.
If you’ve been struggling to find your rhythm with Instagram, or you’re unsure how to create content that resonates with your ideal clients, this episode is for you.
This Overlooked Skill Will Help You Run Your Coaching Business Like a Savvy CEO - Episode 27
In this week’s episode of The Life-First Coaching Business Podcast, we dive into a crucial yet often overlooked skill that separates thriving CEOs from struggling solopreneurs: knowing when and how to invest in your business. Whether it's tools, courses, or coaching, making intentional investments can fast-track your growth—but only if done strategically.
Building a Personal Brand with Integrity: How to Stand Out as a Coach by Being Authentically You - Episode 26
In today’s episode of The Life-First Coaching Business Podcast, we’re diving into the art of personal branding and why it’s crucial for coaches and solopreneurs looking to attract their ideal clients.
Whether you're just starting your coaching journey or feeling stuck with your messaging, this episode will help you understand what makes a personal brand impactful, authentic, and aligned with your goals.
Are these 4 mindset hurdles holding you back from success in your coaching business? - Episode 25
In today’s episode of The Life-First Business Podcast, I address one of the biggest obstacles many new coaches face—mindset hurdles.
This episode will help you overcome 4 of the most common challenges I see new coaches facing with their mindset and help you shift your mindset to align with the success you desire.
